Tortilla chips, yellow
Tortilla chips, yellow, plain, salted
Category: Snacks
100g of Tortilla chips, yellow contains 497 kcal calories, 6.62g protein, and 84mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 497 kcal | 25% |
| Protein | 6.62 g | 13% |
| Carbohydrates | 67.38 g | 25% |
| Total fat | 22.33 g | 29% |
| Fiber | 4.7 g | 17% |
| Sugars | 1.21 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 310 mg | 13% |
| Potassium | 206 mg | 4% |
| Calcium | 104 mg | 8% |
| Magnesium | 84 mg | 20% |
| Phosphorus | 234 mg | 19% |
| Iron | 1.32 mg | 7% |
| Zinc | 1.46 mg | 13% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.36 mg | 16% |
| Selenium | 8.4 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.78 g | 14% |
| Monounsaturated fat | 8.58 g | — |
| Polyunsaturated fat | 9.18 g | — |
| Trans fat | 0.07 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.97 mg | 20% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.5 mg | 9% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 19.1 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 39 µg | — |
| Alpha-carotene | 56 µg | — |
| Beta-cryptoxanthin | 57 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1,198 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.94 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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