Melio

Snacks, vegetable chips

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Category: Snacks

100g of Snacks, vegetable chips contains 517 kcal calories, 4.13g protein, and 8.16mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories517kcal
Protein4.1g
Carbohydrates58g
Total fat29.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories517 kcal26%
Protein4.13 g8%
Carbohydrates57.97 g21%
Total fat29.81 g38%
Fiber10.9 g39%
Sugars9.75 g
Minerals
  % DV
Sodium246 mg11%
Potassium1,266 mg27%
Calcium79 mg6%
Magnesium86 mg20%
Phosphorus198 mg16%
Iron1.64 mg9%
Zinc1.15 mg10%
Copper0.43 mg48%
Manganese1.21 mg52%
Selenium3.2 µg6%
Fat detail
  % DV
Saturated fat1.89 g9%
Monounsaturated fat15.41 g
Polyunsaturated fat6.93 g
Trans fat0.1 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A97 µg11%
Retinol0 µg
Vitamin C12.1 mg13%
Vitamin D0 µg0%
Vitamin E8.16 mg54%
Vitamin K44.5 µg37%
Thiamin (B1)0.23 mg19%
Riboflavin (B2)0.13 mg10%
Niacin (B3)1.77 mg11%
Pantothenic acid (B5)1.72 mg34%
Vitamin B60.53 mg31%
Folate (B9)87 µg22%
Vitamin B120 µg0%
Choline27.5 mg5%
Antioxidants & carotenoids
  % DV
Beta-carotene1,138 µg
Alpha-carotene1 µg
Beta-cryptoxanthin41 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water4.54 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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