Snacks, tortilla chips
Snacks, tortilla chips, plain, white corn, salted
Category: Snacks
100g of Snacks, tortilla chips contains 472 kcal calories, 7.1g protein, and 3.53mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 472 kcal | 24% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.78 g | 25% |
| Total fat | 20.68 g | 27% |
| Fiber | 5.4 g | 19% |
| Sugars | 0.78 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 328 mg | 14% |
| Potassium | 182 mg | 4% |
| Calcium | 106 mg | 8% |
| Magnesium | 84 mg | 20% |
| Phosphorus | 225 mg | 18% |
| Iron | 1.52 mg | 8% |
| Zinc | 1.38 mg | 13% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.39 mg | 17% |
| Selenium | 4.4 µg | 8% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.81 g | 14% |
| Monounsaturated fat | 5.66 g | — |
| Polyunsaturated fat | 10.77 g | — |
| Trans fat | 0.81 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.53 mg | 24% |
| Vitamin K | 20.9 µg | 17% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.84 mg | 5% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.36 µg | 15% |
| Choline | 19.4 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 5 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.64 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- bag
- 213 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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