Snacks, sweet potato chips
Snacks, sweet potato chips, unsalted
Category: Snacks
100g of Snacks, sweet potato chips contains 532 kcal calories, 2.94g protein, and 1,184µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 532 kcal | 27% |
| Protein | 2.94 g | 6% |
| Carbohydrates | 56.82 g | 21% |
| Total fat | 32.35 g | 41% |
| Fiber | 8.8 g | 31% |
| Sugars | 8.82 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 35 mg | 2% |
| Potassium | 925 mg | 20% |
| Calcium | 59 mg | 5% |
| Magnesium | 65 mg | 15% |
| Phosphorus | 145 mg | 12% |
| Iron | 2.12 mg | 12% |
| Zinc | 0.53 mg | 5% |
| Copper | 0.41 mg | 46% |
| Manganese | 1.35 mg | 59% |
| Selenium | 2.1 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.94 g | 15% |
| Monounsaturated fat | 9.16 g | — |
| Polyunsaturated fat | 12.22 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,184 µg | 132% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 9.82 mg | 65% |
| Vitamin K | 24.5 µg | 20% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.09 mg | 13% |
| Pantothenic acid (B5) | 1.55 mg | 31% |
| Vitamin B6 | 0.54 mg | 31% |
| Folate (B9) | 37 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 36.6 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 14,205 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.21 g | — |
| Leucine | 0.29 g | — |
| Isoleucine | 0.17 g | — |
| Valine | 0.27 g | — |
| Threonine | 0.26 g | — |
| Methionine | 0.09 g | — |
| Phenylalanine | 0.28 g | — |
| Tryptophan | 0.1 g | — |
| Histidine | 0.1 g | — |
| Arginine | 0.17 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 4.51 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- Bag
- 28 g
- package
- 34 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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