Snacks, rice cakes
Snacks, rice cakes, brown rice, buckwheat
Category: Snacks
100g of Snacks, rice cakes contains 380 kcal calories, 9g protein, and 151mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 9 g | 18% |
| Carbohydrates | 80.1 g | 29% |
| Total fat | 3.5 g | 4% |
| Fiber | 3.8 g | 14% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 116 mg | 5% |
| Potassium | 299 mg | 6% |
| Calcium | 11 mg | 1% |
| Magnesium | 151 mg | 36% |
| Phosphorus | 380 mg | 30% |
| Iron | 1.14 mg | 6% |
| Zinc | 2.5 mg | 23% |
| Copper | 0.38 mg | 42% |
| Manganese | 6.18 mg | 269% |
| Selenium | 16.4 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.64 g | 3% |
| Monounsaturated fat | 1.11 g | — |
| Polyunsaturated fat | 1.11 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 8.1 mg | 51% |
| Pantothenic acid (B5) | 1.16 mg | 23% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 21 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.41 g | — |
| Leucine | 0.64 g | — |
| Isoleucine | 0.36 g | — |
| Valine | 0.49 g | — |
| Threonine | 0.34 g | — |
| Methionine | 0.15 g | — |
| Phenylalanine | 0.4 g | — |
| Tryptophan | 0.13 g | — |
| Histidine | 0.22 g | — |
| Arginine | 0.68 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 5.9 g | — |
Household serving sizes
g- cake
- 9 g
- 2 cakes
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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