Snacks, potato chips
Snacks, potato chips, fat free, salted
Category: Snacks
100g of Snacks, potato chips contains 379 kcal calories, 9.64g protein, and 1,628mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 9.64 g | 19% |
| Carbohydrates | 83.76 g | 30% |
| Total fat | 0.6 g | 1% |
| Fiber | 7.5 g | 27% |
| Sugars | 3.69 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 643 mg | 28% |
| Potassium | 1,628 mg | 35% |
| Calcium | 35 mg | 3% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 167 mg | 13% |
| Iron | 3.57 mg | 20% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.17 mg | 19% |
| Selenium | 8.1 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.15 g | 1% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.26 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 9.3 mg | 10% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 9.1 µg | 8% |
| Thiamin (B1) | 1.08 mg | 90% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 6.45 mg | 40% |
| Vitamin B6 | 0.8 mg | 47% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 54.1 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 7 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 39 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- bag (8 oz)
- 227 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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