Snacks, KRAFT
Snacks, KRAFT, CORNNUTS, plain
Category: Snacks
100g of Snacks, KRAFT contains 446 kcal calories, 8.5g protein, and 113mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 71.86 g | 26% |
| Total fat | 15.64 g | 20% |
| Fiber | 6.9 g | 25% |
| Sugars | 0.61 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 564 mg | 25% |
| Potassium | 278 mg | 6% |
| Calcium | 9 mg | 1% |
| Magnesium | 113 mg | 27% |
| Phosphorus | 275 mg | 22% |
| Iron | 1.67 mg | 9% |
| Zinc | 1.78 mg | 16% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.46 mg | 20% |
| Selenium | 14.8 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.43 g | 12% |
| Monounsaturated fat | 9.46 g | — |
| Polyunsaturated fat | 3.05 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.98 mg | 13% |
| Vitamin K | 9.3 µg | 8% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.69 mg | 11% |
| Pantothenic acid (B5) | 0.37 mg | 7% |
| Vitamin B6 | 0.23 mg | 13% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 20.6 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- 2 oz
- 57 g
- cup
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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