Snacks, FRITOLAY
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Category: Snacks
100g of Snacks, FRITOLAY contains 491 kcal calories, 8.08g protein, and 61mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 491 kcal | 25% |
| Protein | 8.08 g | 16% |
| Carbohydrates | 64.7 g | 24% |
| Total fat | 22.22 g | 28% |
| Fiber | 8.1 g | 29% |
| Sugars | 7.05 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 705 mg | 31% |
| Potassium | 238 mg | 5% |
| Calcium | 41 mg | 3% |
| Magnesium | 61 mg | 15% |
| Phosphorus | 245 mg | 20% |
| Iron | 1.41 mg | 8% |
| Zinc | 1.34 mg | 12% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.89 g | 14% |
| Monounsaturated fat | 12.56 g | — |
| Polyunsaturated fat | 6.63 g | — |
| Trans fat | 0.18 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Retinol | 0 µg | — |
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.98 mg | 12% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.5 g | — |
| Caffeine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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