Snacks, FRITOLAY
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Category: Snacks
100g of Snacks, FRITOLAY contains 496 kcal calories, 8.68g protein, and 67mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 496 kcal | 25% |
| Protein | 8.68 g | 17% |
| Carbohydrates | 65.49 g | 24% |
| Total fat | 22.15 g | 28% |
| Fiber | 7.8 g | 28% |
| Sugars | 8.82 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 467 mg | 20% |
| Potassium | 257 mg | 5% |
| Calcium | 42 mg | 3% |
| Magnesium | 67 mg | 16% |
| Phosphorus | 215 mg | 17% |
| Iron | 1.55 mg | 9% |
| Zinc | 1.38 mg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.47 g | 12% |
| Monounsaturated fat | 12.7 g | — |
| Polyunsaturated fat | 6.51 g | — |
| Trans fat | 0.1 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.9 mg | 1% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 2.4 mg | 15% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 18 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.04 g | — |
| Caffeine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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