Snacks, crisped rice bar
Snacks, crisped rice bar, almond
Category: Snacks
100g of Snacks, crisped rice bar contains 458 kcal calories, 7g protein, and 5.29mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 7 g | 14% |
| Carbohydrates | 64.6 g | 23% |
| Total fat | 20.4 g | 26% |
| Fiber | 3.6 g | 13% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 234 mg | 10% |
| Potassium | 229 mg | 5% |
| Calcium | 74 mg | 6% |
| Magnesium | 71 mg | 17% |
| Phosphorus | 167 mg | 13% |
| Iron | 6.35 mg | 35% |
| Zinc | 5.29 mg | 48% |
| Copper | 0.25 mg | 27% |
| Manganese | 1.6 mg | 70% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.77 g | 19% |
| Monounsaturated fat | 7.5 g | — |
| Polyunsaturated fat | 7.73 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 11.5 mg | 13% |
| Thiamin (B1) | 1.32 mg | 110% |
| Riboflavin (B2) | 1.5 mg | 115% |
| Niacin (B3) | 17.64 mg | 110% |
| Pantothenic acid (B5) | 0.56 mg | 11% |
| Vitamin B6 | 1.76 mg | 104% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.25 g | — |
| Leucine | 0.51 g | — |
| Isoleucine | 0.27 g | — |
| Valine | 0.36 g | — |
| Threonine | 0.23 g | — |
| Methionine | 0.11 g | — |
| Phenylalanine | 0.35 g | — |
| Tryptophan | 0.1 g | — |
| Histidine | 0.17 g | — |
| Arginine | 0.62 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 6.7 g | — |
Household serving sizes
g- bar (1 oz)
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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