Snacks, corn-based
Snacks, corn-based, extruded, chips, unsalted
Category: Snacks
100g of Snacks, corn-based contains 557 kcal calories, 6.6g protein, and 70mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 557 kcal | 28% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 57.4 g | 21% |
| Total fat | 33.4 g | 43% |
| Fiber | 4.4 g | 16% |
| Sugars | 1.41 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 15 mg | 1% |
| Potassium | 185 mg | 4% |
| Calcium | 124 mg | 10% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 184 mg | 15% |
| Iron | 1.7 mg | 9% |
| Zinc | 0.85 mg | 8% |
| Copper | 0.25 mg | 28% |
| Selenium | 6.7 µg | 12% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.34 g | 22% |
| Monounsaturated fat | 9.04 g | — |
| Polyunsaturated fat | 17.09 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.36 mg | 9% |
| Vitamin K | 33.6 µg | 28% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 1.48 mg | 9% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 18.1 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 42 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 212 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup, crushed
- 88 g
- bag, single serving
- 28 g
- 10 chips
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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