Snacks, bagel chips
Snacks, bagel chips, plain
Category: Snacks
100g of Snacks, bagel chips contains 451 kcal calories, 12.34g protein, and 36.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 451 kcal | 23% |
| Protein | 12.34 g | 25% |
| Carbohydrates | 66.36 g | 24% |
| Total fat | 15.14 g | 19% |
| Fiber | 4.1 g | 15% |
| Sugars | 6.02 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 233 mg | 10% |
| Potassium | 140 mg | 3% |
| Calcium | 24 mg | 2% |
| Magnesium | 39 mg | 9% |
| Phosphorus | 131 mg | 10% |
| Iron | 5.05 mg | 28% |
| Zinc | 1 mg | 9% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.67 mg | 29% |
| Selenium | 36.2 µg | 66% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.84 g | 34% |
| Monounsaturated fat | 6.05 g | — |
| Polyunsaturated fat | 2.09 g | — |
| Trans fat | 0.06 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.81 mg | 5% |
| Vitamin K | 5.2 µg | 4% |
| Thiamin (B1) | 0.52 mg | 44% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 7.66 mg | 48% |
| Pantothenic acid (B5) | 0.47 mg | 9% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 142 µg | 36% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 17.8 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 14 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.19 g | — |
| Leucine | 0.92 g | — |
| Isoleucine | 0.51 g | — |
| Valine | 0.57 g | — |
| Threonine | 0.36 g | — |
| Methionine | 0.18 g | — |
| Phenylalanine | 0.68 g | — |
| Tryptophan | 0.14 g | — |
| Histidine | 0.27 g | — |
| Arginine | 0.45 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 5.05 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- bag
- 175 g
- 6 piece chips
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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