Snack, potato chips
Snack, potato chips, made from dried potatoes, plain
Category: Snacks
100g of Snack, potato chips contains 545 kcal calories, 4.62g protein, and 13.72mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 4.62 g | 9% |
| Carbohydrates | 55.38 g | 20% |
| Total fat | 35.28 g | 45% |
| Fiber | 2.9 g | 10% |
| Sugars | 0.76 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 529 mg | 23% |
| Potassium | 637 mg | 14% |
| Calcium | 17 mg | 1% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 110 mg | 9% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.14 mg | 15% |
| Manganese | 0.26 mg | 11% |
| Selenium | 0.4 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 8.64 g | 43% |
| Monounsaturated fat | 6.14 g | — |
| Polyunsaturated fat | 15.5 g | — |
| Trans fat | 0.23 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 13.72 mg | 91% |
| Vitamin K | 7.2 µg | 6% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 2.65 mg | 17% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.49 mg | 29% |
| Folate (B9) | 19 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 32.8 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.37 g | — |
| Leucine | 0.39 g | — |
| Isoleucine | 0.26 g | — |
| Valine | 0.35 g | — |
| Threonine | 0.26 g | — |
| Methionine | 0.07 g | — |
| Phenylalanine | 0.27 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.13 g | — |
| Arginine | 0.29 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.37 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- 16 chips
- 26 g
- oz
- 28 g
- can (7 oz)
- 198 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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