Popcorn, sugar syrup/caramel
Popcorn, sugar syrup/caramel, fat-free
Category: Snacks
100g of Popcorn, sugar syrup/caramel contains 381 kcal calories, 2g protein, and 3.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 2 g | 4% |
| Carbohydrates | 90.06 g | 33% |
| Total fat | 1.4 g | 2% |
| Fiber | 2.5 g | 9% |
| Sugars | 64.68 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 286 mg | 12% |
| Potassium | 110 mg | 2% |
| Calcium | 18 mg | 1% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 55 mg | 4% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.62 mg | 6% |
| Copper | 0.14 mg | 16% |
| Selenium | 3.6 µg | 7% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.2 g | 1% |
| Monounsaturated fat | 0.26 g | — |
| Polyunsaturated fat | 0.63 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.34 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.6 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 15 µg | — |
| Alpha-carotene | 10 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 242 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 6 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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