Turkey, white
Turkey, white, rotisserie, deli cut
Category: Sausages and Luncheon Meats
100g of Turkey, white contains 112 kcal calories, 13.5g protein, and 29.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 13.5 g | 27% |
| Carbohydrates | 7.7 g | 3% |
| Total fat | 3 g | 4% |
| Fiber | 0.4 g | 1% |
| Sugars | 4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,200 mg | 52% |
| Potassium | 349 mg | 7% |
| Calcium | 16 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 158 mg | 13% |
| Iron | 2.2 mg | 12% |
| Zinc | 2.1 mg | 19% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.02 mg | 1% |
| Selenium | 29.9 µg | 54% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.12 g | 1% |
| Monounsaturated fat | 0.59 g | — |
| Polyunsaturated fat | 0.37 g | — |
| Cholesterol | 55 mg | 18% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 2 µg | — |
| Vitamin C | 10 mg | 11% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 5.16 mg | 32% |
| Pantothenic acid (B5) | 0.58 mg | 12% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.22 µg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.27 g | — |
| Leucine | 1.08 g | — |
| Isoleucine | 0.7 g | — |
| Valine | 0.72 g | — |
| Threonine | 0.6 g | — |
| Methionine | 0.39 g | — |
| Phenylalanine | 0.54 g | — |
| Tryptophan | 0.15 g | — |
| Histidine | 0.42 g | — |
| Arginine | 0.94 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 1.69 oz (1 serving)
- 48 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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