Thuringer, cervelat
Thuringer, cervelat, summer sausage, beef, pork
Category: Sausages and Luncheon Meats
100g of Thuringer, cervelat contains 362 kcal calories, 17.45g protein, and 5.5µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 17.45 g | 35% |
| Carbohydrates | 3.33 g | 1% |
| Total fat | 30.43 g | 39% |
| Fiber | 0 g | 0% |
| Sugars | 0.85 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,300 mg | 57% |
| Potassium | 260 mg | 6% |
| Calcium | 9 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 111 mg | 9% |
| Iron | 2.04 mg | 11% |
| Zinc | 2.56 mg | 23% |
| Copper | 0.15 mg | 17% |
| Selenium | 20.3 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 11.51 g | 58% |
| Monounsaturated fat | 12.97 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 74 mg | 25% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 16.6 mg | 18% |
| Vitamin D | 1.1 µg | 6% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.33 mg | 25% |
| Niacin (B3) | 4.31 mg | 27% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 2 µg | 1% |
| Vitamin B12 | 5.5 µg | 229% |
| Choline | 78.9 mg | 14% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 45.18 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 2 oz 1 serving
- 56 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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