Sausage, summer
Sausage, summer, pork and beef, sticks, with cheddar cheese
Category: Sausages and Luncheon Meats
100g of Sausage, summer contains 426 kcal calories, 19.43g protein, and 1.73µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 426 kcal | 21% |
| Protein | 19.43 g | 39% |
| Carbohydrates | 1.82 g | 1% |
| Total fat | 37.91 g | 49% |
| Fiber | 0.2 g | 1% |
| Sugars | 0.12 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,483 mg | 64% |
| Potassium | 206 mg | 4% |
| Calcium | 81 mg | 6% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 178 mg | 14% |
| Iron | 2.26 mg | 13% |
| Zinc | 2.25 mg | 20% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.03 mg | 1% |
| Selenium | 7.5 µg | 14% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 10.47 g | 52% |
| Monounsaturated fat | 13.68 g | — |
| Polyunsaturated fat | 3.02 g | — |
| Cholesterol | 89 mg | 30% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 225 µg | 25% |
| Retinol | 225 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 µg | 2% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.9 mg | 18% |
| Pantothenic acid (B5) | 0.76 mg | 15% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 1.73 µg | 72% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.16 g | — |
| Leucine | 1.1 g | — |
| Isoleucine | 0.62 g | — |
| Valine | 0.69 g | — |
| Threonine | 0.54 g | — |
| Methionine | 0.36 g | — |
| Phenylalanine | 0.56 g | — |
| Tryptophan | 0.15 g | — |
| Histidine | 0.47 g | — |
| Arginine | 0.84 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 36.2 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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