Sausage, beef, smoked
Sausage, beef, cured, cooked, smoked
Category: Sausages and Luncheon Meats
100g of Sausage, beef, smoked contains 312 kcal calories, 14.11g protein, and 1.86µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 14.11 g | 28% |
| Carbohydrates | 2.42 g | 1% |
| Total fat | 26.91 g | 35% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,131 mg | 49% |
| Potassium | 176 mg | 4% |
| Calcium | 7 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 105 mg | 8% |
| Iron | 1.76 mg | 10% |
| Zinc | 2.8 mg | 25% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.01 mg | 0% |
| Selenium | 14.6 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 11.44 g | 57% |
| Monounsaturated fat | 12.97 g | — |
| Polyunsaturated fat | 1.05 g | — |
| Cholesterol | 67 mg | 22% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 3.19 mg | 20% |
| Pantothenic acid (B5) | 0.19 mg | 4% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 1.86 µg | 78% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.08 g | — |
| Leucine | 1.04 g | — |
| Isoleucine | 0.61 g | — |
| Valine | 0.62 g | — |
| Threonine | 0.53 g | — |
| Methionine | 0.33 g | — |
| Phenylalanine | 0.51 g | — |
| Tryptophan | 0.13 g | — |
| Histidine | 0.45 g | — |
| Arginine | 0.87 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 53.56 g | — |
Household serving sizes
g- sausage
- 43 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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