Knackwurst, knockwurst
Knackwurst, knockwurst, pork, beef
Category: Sausages and Luncheon Meats
100g of Knackwurst, knockwurst contains 307 kcal calories, 11.1g protein, and 1.18µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 307 kcal | 15% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 3.2 g | 1% |
| Total fat | 27.7 g | 36% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 930 mg | 40% |
| Potassium | 199 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 98 mg | 8% |
| Iron | 0.66 mg | 4% |
| Zinc | 1.66 mg | 15% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.02 mg | 1% |
| Selenium | 13.5 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 10.21 g | 51% |
| Monounsaturated fat | 12.81 g | — |
| Polyunsaturated fat | 2.92 g | — |
| Cholesterol | 60 mg | 20% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.1 µg | 6% |
| Vitamin E | 0.57 mg | 4% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.34 mg | 29% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 2.73 mg | 17% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 2 µg | 1% |
| Vitamin B12 | 1.18 µg | 49% |
| Choline | 55 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.01 g | — |
| Leucine | 0.87 g | — |
| Isoleucine | 0.64 g | — |
| Valine | 0.64 g | — |
| Threonine | 0.43 g | — |
| Methionine | 0.28 g | — |
| Phenylalanine | 0.5 g | — |
| Tryptophan | 0.14 g | — |
| Histidine | 0.31 g | — |
| Arginine | 0.94 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 55.3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- link
- 72 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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