Frankfurter, pork
Category: Sausages and Luncheon Meats
100g of Frankfurter, pork contains 269 kcal calories, 12.81g protein, and 27.8µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories269kcal
Protein12.8g
Carbohydrates0.3g
Total fat23.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 12.81 g | 26% |
| Carbohydrates | 0.28 g | 0% |
| Total fat | 23.68 g | 30% |
| Fiber | 0.1 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 816 mg | 35% |
| Potassium | 264 mg | 6% |
| Calcium | 267 mg | 21% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 171 mg | 14% |
| Iron | 3.7 mg | 21% |
| Zinc | 2.09 mg | 19% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.02 mg | 1% |
| Selenium | 27.8 µg | 51% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 8.72 g | 44% |
| Monounsaturated fat | 10.89 g | — |
| Polyunsaturated fat | 2.23 g | — |
| Cholesterol | 66 mg | 22% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 79 µg | 9% |
| Retinol | 79 µg | — |
| Vitamin C | 2 mg | 2% |
| Thiamin (B1) | 0.59 mg | 49% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 2.77 mg | 17% |
| Pantothenic acid (B5) | 0.51 mg | 10% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.49 µg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.12 g | — |
| Leucine | 1 g | — |
| Isoleucine | 0.57 g | — |
| Valine | 0.68 g | — |
| Threonine | 0.56 g | — |
| Methionine | 0.32 g | — |
| Phenylalanine | 0.5 g | — |
| Tryptophan | 0.15 g | — |
| Histidine | 0.47 g | — |
| Arginine | 0.81 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.85 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- link
- 76 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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