Frankfurter, low sodium
Category: Sausages and Luncheon Meats
100g of Frankfurter, low sodium contains 312 kcal calories, 12g protein, and 1.54µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories312kcal
Protein12g
Carbohydrates1.8g
Total fat28.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 12 g | 24% |
| Carbohydrates | 1.8 g | 1% |
| Total fat | 28.51 g | 37% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 311 mg | 14% |
| Potassium | 166 mg | 4% |
| Calcium | 20 mg | 2% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 87 mg | 7% |
| Iron | 1.43 mg | 8% |
| Zinc | 2.17 mg | 20% |
| Copper | 0.06 mg | 7% |
| Selenium | 12 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 12.04 g | 60% |
| Monounsaturated fat | 13.61 g | — |
| Polyunsaturated fat | 1.38 g | — |
| Cholesterol | 61 mg | 20% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.9 µg | 5% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 2.42 mg | 15% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 1.54 µg | 64% |
| Choline | 41.2 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 56.7 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- frankfurter
- 57 g
- cup, sliced
- 151 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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