Melio

Corned beef loaf, jellied

Category: Sausages and Luncheon Meats

100g of Corned beef loaf, jellied contains 153 kcal calories, 22.9g protein, and 1.27µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories153kcal
Protein22.9g
Carbohydrates0g
Total fat6.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories153 kcal8%
Protein22.9 g46%
Carbohydrates0 g0%
Total fat6.1 g8%
Fiber0 g0%
Minerals
  % DV
Sodium953 mg41%
Potassium101 mg2%
Calcium11 mg1%
Magnesium11 mg3%
Phosphorus73 mg6%
Iron2.04 mg11%
Zinc4.09 mg37%
Copper0.06 mg7%
Manganese0.03 mg1%
Selenium17.2 µg31%
Fat detail
  % DV
Saturated fat2.6 g13%
Monounsaturated fat2.68 g
Polyunsaturated fat0.32 g
Cholesterol47 mg16%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.11 mg8%
Niacin (B3)1.76 mg11%
Pantothenic acid (B5)0.19 mg4%
Vitamin B60.12 mg7%
Folate (B9)8 µg2%
Vitamin B121.27 µg53%
Amino acids
  % DV
Lysine1.76 g
Leucine1.58 g
Isoleucine0.86 g
Valine0.99 g
Threonine0.89 g
Methionine0.51 g
Phenylalanine0.81 g
Tryptophan0.17 g
Histidine0.6 g
Arginine1.59 g
Other
  % DV
Water69.1 g
Alcohol0 g

Household serving sizes

g
slice (1 oz) (4" x 4" x 3/32" thick)
28 g
2 slices
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sausages and Luncheon Meats

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