Bratwurst, chicken, cooked
Category: Sausages and Luncheon Meats
100g of Bratwurst, chicken, cooked contains 176 kcal calories, 19.44g protein, and 0.34µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories176kcal
Protein19.4g
Carbohydrates0g
Total fat10.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 19.44 g | 39% |
| Carbohydrates | 0 g | 0% |
| Total fat | 10.35 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 72 mg | 3% |
| Potassium | 211 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 160 mg | 13% |
| Iron | 0.87 mg | 5% |
| Zinc | 1.43 mg | 13% |
| Copper | 0.05 mg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Cholesterol | 71 mg | 24% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 30 µg | 3% |
| Retinol | 30 µg | — |
| Vitamin C | 2 mg | 2% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 7.55 mg | 47% |
| Pantothenic acid (B5) | 0.96 mg | 19% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate (B9) | 6 µg | 2% |
| Vitamin B12 | 0.34 µg | 14% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 70.28 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 2.96 oz
- 84 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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