Restaurant, Italian
Restaurant, Italian, cheese ravioli with marinara sauce
Category: Restaurant Foods
100g of Restaurant, Italian contains 154 kcal calories, 7.07g protein, and 20.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories154kcal
Protein7.1g
Carbohydrates18.5g
Total fat5.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 7.07 g | 14% |
| Carbohydrates | 18.5 g | 7% |
| Total fat | 5.7 g | 7% |
| Fiber | 1.2 g | 4% |
| Sugars | 4.5 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 306 mg | 13% |
| Potassium | 195 mg | 4% |
| Calcium | 120 mg | 9% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 121 mg | 10% |
| Iron | 0.82 mg | 5% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.19 mg | 8% |
| Selenium | 20.4 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.56 g | 13% |
| Monounsaturated fat | 1.73 g | — |
| Polyunsaturated fat | 0.56 g | — |
| Trans fat | 0.12 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 53 µg | 6% |
| Retinol | 39 µg | — |
| Vitamin E | 0.47 mg | 3% |
| Thiamin (B1) | 0.1 mg | 9% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 1.33 mg | 8% |
| Pantothenic acid (B5) | 0.47 mg | 9% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 28 µg | 7% |
| Vitamin B12 | 0.36 µg | 15% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 170 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 1,885 µg | — |
| Lutein + zeaxanthin | 105 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.51 g | — |
| Leucine | 0.67 g | — |
| Isoleucine | 0.32 g | — |
| Valine | 0.38 g | — |
| Threonine | 0.28 g | — |
| Methionine | 0.17 g | — |
| Phenylalanine | 0.36 g | — |
| Tryptophan | 0.13 g | — |
| Histidine | 0.16 g | — |
| Arginine | 0.29 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 67.29 g | — |
Household serving sizes
g- serving serving size varied by diameter and count of raviloi
- 427 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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