Restaurant, Chinese
Restaurant, Chinese, kung pao chicken
Category: Restaurant Foods
100g of Restaurant, Chinese contains 129 kcal calories, 9.76g protein, and 8.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories129kcal
Protein9.8g
Carbohydrates6.9g
Total fat7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 9.76 g | 20% |
| Carbohydrates | 6.87 g | 2% |
| Total fat | 6.98 g | 9% |
| Fiber | 1.5 g | 5% |
| Sugars | 3.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 402 mg | 17% |
| Potassium | 218 mg | 5% |
| Calcium | 20 mg | 2% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 94 mg | 8% |
| Iron | 0.76 mg | 4% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.26 mg | 11% |
| Selenium | 8.1 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.35 g | 7% |
| Monounsaturated fat | 2.17 g | — |
| Polyunsaturated fat | 3.02 g | — |
| Trans fat | 0.03 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 65 µg | 7% |
| Retinol | 0 µg | — |
| Vitamin C | 7.1 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.02 mg | 7% |
| Vitamin K | 13.6 µg | 11% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 2.76 mg | 17% |
| Pantothenic acid (B5) | 0.5 mg | 10% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate (B9) | 16 µg | 4% |
| Vitamin B12 | 0.11 µg | 5% |
| Choline | 37.4 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 601 µg | — |
| Alpha-carotene | 341 µg | — |
| Beta-cryptoxanthin | 16 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 226 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.45 g | — |
| Leucine | 0.78 g | — |
| Isoleucine | 0.43 g | — |
| Valine | 0.47 g | — |
| Threonine | 0.41 g | — |
| Methionine | 0.24 g | — |
| Phenylalanine | 0.4 g | — |
| Tryptophan | 0.12 g | — |
| Histidine | 0.27 g | — |
| Arginine | 0.64 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.78 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- order
- 604 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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