CRACKER BARREL, country fried shrimp platter
Category: Restaurant Foods
100g of CRACKER BARREL, country fried shrimp platter contains 287 kcal calories, 12.62g protein, and 0.69µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories287kcal
Protein12.6g
Carbohydrates21.4g
Total fat16.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 287 kcal | 14% |
| Protein | 12.62 g | 25% |
| Carbohydrates | 21.4 g | 8% |
| Total fat | 16.77 g | 22% |
| Fiber | 0.3 g | 1% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,050 mg | 46% |
| Potassium | 86 mg | 2% |
| Calcium | 43 mg | 3% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 210 mg | 17% |
| Iron | 1.53 mg | 9% |
| Zinc | 0.8 mg | 7% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.41 mg | 18% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.06 g | 15% |
| Monounsaturated fat | 3.79 g | — |
| Polyunsaturated fat | 8.52 g | — |
| Trans fat | 0.11 g | — |
| Cholesterol | 89 mg | 30% |
| EPA (Omega-3) | 0.05 g | — |
| DHA (Omega-3) | 0.05 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 1 µg | — |
| Vitamin E | 1.88 mg | 13% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.87 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Vitamin B12 | 0.69 µg | 29% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.73 g | — |
| Leucine | 0.94 g | — |
| Isoleucine | 0.52 g | — |
| Valine | 0.56 g | — |
| Threonine | 0.4 g | — |
| Methionine | 0.3 g | — |
| Phenylalanine | 0.54 g | — |
| Tryptophan | 0.15 g | — |
| Histidine | 0.23 g | — |
| Arginine | 0.8 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.08 g | — |
Household serving sizes
g- serving
- 149 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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