Melio

Spaghetti sauce with poultry

Category: Prepared Foods

100g of Spaghetti sauce with poultry contains 75 kcal calories, 6.29g protein, and 2mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories75kcal
Protein6.3g
Carbohydrates6.5g
Total fat2.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories75 kcal4%
Protein6.29 g13%
Carbohydrates6.54 g2%
Total fat2.62 g3%
Fiber1.5 g5%
Sugars4.47 g
Minerals
  % DV
Sodium410 mg18%
Potassium314 mg7%
Calcium26 mg2%
Magnesium20 mg5%
Phosphorus75 mg6%
Iron0.82 mg5%
Zinc0.6 mg5%
Copper0.09 mg9%
Selenium5.9 µg11%
Fat detail
  % DV
Saturated fat0.5 g2%
Monounsaturated fat0.79 g
Polyunsaturated fat0.78 g
Cholesterol19 mg6%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A29 µg3%
Retinol3 µg
Vitamin C1.6 mg2%
Vitamin D0 µg0%
Vitamin E2 mg13%
Vitamin K11.3 µg9%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)0.09 mg7%
Niacin (B3)4.84 mg30%
Vitamin B60.22 mg13%
Folate (B9)12 µg3%
Vitamin B120.2 µg8%
Choline24.1 mg4%
Antioxidants & carotenoids
  % DV
Beta-carotene317 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene10,319 µg
Lutein + zeaxanthin154 µg
Other
  % DV
Water83.05 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
65 g

Methodology

  • Moisture change: 0%

Notes

  • tomato-based, marinara, or red sauce

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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