Spaghetti sauce with poultry and added vegetables
Category: Prepared Foods
100g of Spaghetti sauce with poultry and added vegetables contains 71 kcal calories, 6.39g protein, and 7.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories71kcal
Protein6.4g
Carbohydrates6.1g
Total fat2.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 6.39 g | 13% |
| Carbohydrates | 6.05 g | 2% |
| Total fat | 2.39 g | 3% |
| Fiber | 1.4 g | 5% |
| Sugars | 4.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 331 mg | 14% |
| Potassium | 312 mg | 7% |
| Calcium | 23 mg | 2% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 79 mg | 6% |
| Iron | 0.75 mg | 4% |
| Zinc | 0.63 mg | 6% |
| Copper | 0.11 mg | 12% |
| Selenium | 7.1 µg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.48 g | 2% |
| Monounsaturated fat | 0.72 g | — |
| Polyunsaturated fat | 0.71 g | — |
| Cholesterol | 19 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 30 µg | 3% |
| Retinol | 3 µg | — |
| Vitamin C | 9.8 mg | 11% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.63 mg | 11% |
| Vitamin K | 9.4 µg | 8% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 4.45 mg | 28% |
| Vitamin B6 | 0.22 mg | 13% |
| Folate (B9) | 15 µg | 4% |
| Vitamin B12 | 0.2 µg | 8% |
| Choline | 23.8 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 318 µg | — |
| Alpha-carotene | 2 µg | — |
| Beta-cryptoxanthin | 18 µg | — |
| Lycopene | 7,891 µg | — |
| Lutein + zeaxanthin | 216 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 83.86 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 65 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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