Spaghetti sauce with meat
Category: Prepared Foods
100g of Spaghetti sauce with meat contains 90 kcal calories, 5.94g protein, and 0.51µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories90kcal
Protein5.9g
Carbohydrates6.5g
Total fat4.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 5.94 g | 12% |
| Carbohydrates | 6.54 g | 2% |
| Total fat | 4.36 g | 6% |
| Fiber | 1.5 g | 5% |
| Sugars | 4.47 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 412 mg | 18% |
| Potassium | 316 mg | 7% |
| Calcium | 26 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 64 mg | 5% |
| Iron | 1.1 mg | 6% |
| Zinc | 1.33 mg | 12% |
| Copper | 0.08 mg | 9% |
| Selenium | 5.1 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.35 g | 7% |
| Monounsaturated fat | 1.71 g | — |
| Polyunsaturated fat | 0.5 g | — |
| Cholesterol | 18 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 27 µg | 3% |
| Retinol | 1 µg | — |
| Vitamin C | 1.6 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.97 mg | 13% |
| Vitamin K | 11.6 µg | 10% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 4.13 mg | 26% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.51 µg | 21% |
| Choline | 26.2 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 317 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 10,319 µg | — |
| Lutein + zeaxanthin | 154 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 81.58 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 65 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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