Spaghetti sauce, fat free
Category: Prepared Foods
100g of Spaghetti sauce, fat free contains 24 kcal calories, 1.2g protein, and 1.44mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories24kcal
Protein1.2g
Carbohydrates5.3g
Total fat0.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 5.31 g | 2% |
| Total fat | 0.3 g | 0% |
| Fiber | 1.5 g | 5% |
| Sugars | 3.56 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 474 mg | 21% |
| Potassium | 297 mg | 6% |
| Calcium | 14 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 27 mg | 2% |
| Iron | 0.96 mg | 5% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.12 mg | 13% |
| Selenium | 0.6 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.05 g | — |
| Polyunsaturated fat | 0.12 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 22 µg | 2% |
| Retinol | 0 µg | — |
| Vitamin C | 7 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.44 mg | 10% |
| Vitamin K | 2.8 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.99 mg | 6% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.9 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 259 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 13,895 µg | — |
| Lutein + zeaxanthin | 24 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 91.28 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 65 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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