Melio

Nutritional powder mix (Slim Fast)

Category: Prepared Foods

100g of Nutritional powder mix (Slim Fast) contains 448 kcal calories, 8.13g protein, and 51.92mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories448kcal
Protein8.1g
Carbohydrates73.9g
Total fat13.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories448 kcal22%
Protein8.13 g16%
Carbohydrates73.92 g27%
Total fat13.34 g17%
Fiber18.1 g65%
Sugars38.02 g
Minerals
  % DV
Sodium472 mg21%
Potassium247 mg5%
Calcium364 mg28%
Magnesium385 mg92%
Phosphorus385 mg31%
Iron0.68 mg4%
Zinc17.31 mg157%
Copper0.77 mg85%
Selenium67.3 µg122%
Fat detail
  % DV
Saturated fat1.45 g7%
Monounsaturated fat10.51 g
Polyunsaturated fat1.19 g
Cholesterol5 mg2%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A1,034 µg115%
Retinol1,034 µg
Vitamin C1.3 mg1%
Vitamin D9.6 µg48%
Vitamin E51.92 mg346%
Vitamin K96.2 µg80%
Thiamin (B1)1.44 mg120%
Riboflavin (B2)0.65 mg50%
Niacin (B3)38.46 mg240%
Vitamin B62.31 mg136%
Folate (B9)385 µg96%
Vitamin B128.08 µg337%
Choline3.4 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene1 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water1.99 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
64289 1 scoop
26 g
90000 Quantity not specified
26 g

Methodology

  • Moisture change: 0%

Notes

  • Optima
  • all flavors
  • 3-2-1 Plan

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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