Curry sauce
Category: Prepared Foods
100g of Curry sauce contains 95 kcal calories, 1.39g protein, and 2.31mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories95kcal
Protein1.4g
Carbohydrates5g
Total fat8.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.39 g | 3% |
| Carbohydrates | 5.03 g | 2% |
| Total fat | 8.22 g | 11% |
| Fiber | 1.4 g | 5% |
| Sugars | 3.37 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 383 mg | 17% |
| Potassium | 268 mg | 6% |
| Calcium | 21 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 36 mg | 3% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.11 mg | 12% |
| Selenium | 1.1 µg | 2% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.48 g | 12% |
| Monounsaturated fat | 2.71 g | — |
| Polyunsaturated fat | 2.43 g | — |
| Cholesterol | 1 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 21 µg | 2% |
| Retinol | 3 µg | — |
| Vitamin C | 5.8 mg | 6% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.31 mg | 15% |
| Vitamin K | 8.3 µg | 7% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.86 mg | 5% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.03 µg | 1% |
| Choline | 9.6 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 207 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 11,116 µg | — |
| Lutein + zeaxanthin | 19 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 83.73 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 21000 1 tablespoon
- 16 g
- 90000 Quantity not specified
- 32 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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