Melio

Coffee, instant

Coffee, instant, pre-sweetened with sugar, not reconstituted

Category: Prepared Foods

100g of Coffee, instant contains 392 kcal calories, 2.36g protein, and 686mg potassium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories392kcal
Protein2.4g
Carbohydrates94.9g
Total fat0.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories392 kcal20%
Protein2.36 g5%
Carbohydrates94.92 g35%
Total fat0.36 g0%
Fiber0 g0%
Sugars80.48 g
Minerals
  % DV
Sodium8 mg0%
Potassium686 mg15%
Calcium28 mg2%
Magnesium63 mg15%
Phosphorus59 mg5%
Iron0.89 mg5%
Zinc0.08 mg1%
Copper0.03 mg4%
Selenium2.9 µg5%
Fat detail
  % DV
Saturated fat0.04 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.04 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0.4 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.03 mg2%
Niacin (B3)5.45 mg34%
Vitamin B60.01 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Choline19.7 mg4%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water0.62 g
Caffeine608 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
22003 1 teaspoon, dry
3 g
90000 Quantity not specified
13 g

Methodology

  • Moisture change: 0%

Notes

  • NS as to sweetener
  • powdered mix

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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