Coffee, instant
Coffee, instant, decaffeinated, not reconstituted
Category: Prepared Foods
100g of Coffee, instant contains 351 kcal calories, 11.6g protein, and 3,501mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories351kcal
Protein11.6g
Carbohydrates76g
Total fat0.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 76 g | 28% |
| Total fat | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 23 mg | 1% |
| Potassium | 3,501 mg | 74% |
| Calcium | 140 mg | 11% |
| Magnesium | 311 mg | 74% |
| Phosphorus | 286 mg | 23% |
| Iron | 3.8 mg | 21% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.07 mg | 8% |
| Selenium | 17.3 µg | 31% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.1 g | 1% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.1 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.9 µg | 2% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 1.36 mg | 105% |
| Niacin (B3) | 28.08 mg | 175% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 101.9 mg | 19% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.2 g | — |
| Caffeine | 122 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 22003 1 teaspoon, dry
- 1 g
- 90000 Quantity not specified
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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