Melio

Candy, hard

Category: Prepared Foods

100g of Candy, hard contains 394 kcal calories, 0g protein, and 0.3mg iron per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories394kcal
Protein0g
Carbohydrates98g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories394 kcal20%
Protein0 g0%
Carbohydrates98 g36%
Total fat0.2 g0%
Fiber0 g0%
Sugars62.9 g
Minerals
  % DV
Sodium38 mg2%
Potassium5 mg0%
Calcium3 mg0%
Magnesium3 mg1%
Phosphorus3 mg0%
Iron0.3 mg2%
Zinc0.01 mg0%
Copper0.03 mg3%
Selenium0.6 µg1%
Fat detail
  % DV
Saturated fat0 g0%
Monounsaturated fat0 g
Polyunsaturated fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0.01 mg0%
Vitamin B60 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Choline0 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water1.3 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
61667 1 piece
5 g
62239 1 stick
15 g
64233 1 miniature/bite size
15 g
64300 1 fun/snack size
15 g
64764 1 pouch/regular size
60 g
63938 1 large/king size
120 g
10205 1 cup
160 g
90000 Quantity not specified
15 g

Methodology

  • Moisture change: 0%

Notes

  • butterscotch
  • Jolly Rancher
  • candy cane
  • Life Savers

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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