Baked beans from fast food / restaurant
Category: Prepared Foods
100g of Baked beans from fast food / restaurant contains 116 kcal calories, 4.38g protein, and 4.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories116kcal
Protein4.4g
Carbohydrates23.3g
Total fat1.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 4.38 g | 9% |
| Carbohydrates | 23.29 g | 8% |
| Total fat | 1.35 g | 2% |
| Fiber | 4.3 g | 15% |
| Sugars | 10.38 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 491 mg | 21% |
| Potassium | 224 mg | 5% |
| Calcium | 38 mg | 3% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 85 mg | 7% |
| Iron | 1.36 mg | 8% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.17 mg | 18% |
| Selenium | 4.7 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.29 g | 1% |
| Monounsaturated fat | 0.42 g | — |
| Polyunsaturated fat | 0.57 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.13 mg | 1% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.28 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 21.6 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 9 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 80 µg | — |
| Lutein + zeaxanthin | 9 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.2 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 130 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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