Melio

Baby Toddler vegetable, NFS

Category: Prepared Foods

100g of Baby Toddler vegetable, NFS contains 44 kcal calories, 1.44g protein, and 234µg vitamin a per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories44kcal
Protein1.4g
Carbohydrates9.6g
Total fat0.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories44 kcal2%
Protein1.44 g3%
Carbohydrates9.56 g3%
Total fat0.25 g0%
Fiber1.6 g6%
Sugars2.92 g
Minerals
  % DV
Sodium32 mg1%
Potassium183 mg4%
Calcium24 mg2%
Magnesium15 mg4%
Phosphorus29 mg2%
Iron0.48 mg3%
Zinc0.24 mg2%
Copper0.06 mg6%
Selenium0.6 µg1%
Fat detail
  % DV
Saturated fat0.07 g0%
Monounsaturated fat0.04 g
Polyunsaturated fat0.09 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A234 µg26%
Retinol1 µg
Vitamin C5.8 mg6%
Vitamin D0 µg0%
Vitamin E0.38 mg3%
Vitamin K16.5 µg14%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.05 mg4%
Niacin (B3)0.53 mg3%
Vitamin B60.07 mg4%
Folate (B9)18 µg5%
Vitamin B120 µg0%
Choline14.4 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene2,522 µg
Alpha-carotene548 µg
Beta-cryptoxanthin1 µg
Lycopene0 µg
Lutein + zeaxanthin858 µg
Other
  % DV
Water88.1 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
21000 1 tablespoon
15 g
62733 1 jar
110 g
62339 1 tub
110 g
61781 1 pouch
110 g
90000 Quantity not specified
110 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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