Baby Toddler squash, Stage 1
Category: Prepared Foods
100g of Baby Toddler squash, Stage 1 contains 28 kcal calories, 0.81g protein, and 85µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories28kcal
Protein0.8g
Carbohydrates5.7g
Total fat0.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.81 g | 2% |
| Carbohydrates | 5.73 g | 2% |
| Total fat | 0.2 g | 0% |
| Fiber | 0.9 g | 3% |
| Sugars | 3.37 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 5 mg | 0% |
| Potassium | 185 mg | 4% |
| Calcium | 24 mg | 2% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 21 mg | 2% |
| Iron | 0.32 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.2 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.04 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 85 µg | 9% |
| Retinol | 0 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 4.7 µg | 4% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.68 mg | 4% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 7.6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 896 µg | — |
| Alpha-carotene | 242 µg | — |
| Beta-cryptoxanthin | 9 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 3,527 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 92.66 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 21000 1 tablespoon
- 15 g
- 62733 1 jar
- 110 g
- 62339 1 tub
- 70 g
- 61781 1 pouch
- 90 g
- 90000 Quantity not specified
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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