Melio

Baby Toddler fruit and meat

Category: Prepared Foods

100g of Baby Toddler fruit and meat contains 82 kcal calories, 2.26g protein, and 25.6mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein2.3g
Carbohydrates16.4g
Total fat1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories82 kcal4%
Protein2.26 g5%
Carbohydrates16.44 g6%
Total fat0.99 g1%
Fiber1.8 g6%
Sugars9.06 g
Minerals
  % DV
Sodium6 mg0%
Potassium198 mg4%
Calcium10 mg1%
Magnesium19 mg5%
Phosphorus36 mg3%
Iron0.48 mg3%
Zinc0.33 mg3%
Copper0.06 mg6%
Selenium2.5 µg5%
Fat detail
  % DV
Saturated fat0.25 g1%
Monounsaturated fat0.34 g
Polyunsaturated fat0.25 g
Cholesterol5 mg2%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A4 µg0%
Retinol0 µg
Vitamin C25.6 mg28%
Vitamin D0 µg0%
Vitamin E0.48 mg3%
Vitamin K1.3 µg1%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.06 mg5%
Niacin (B3)0.74 mg5%
Vitamin B60.14 mg8%
Folate (B9)12 µg3%
Vitamin B120.07 µg3%
Choline9.1 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene37 µg
Alpha-carotene1 µg
Beta-cryptoxanthin8 µg
Lycopene0 µg
Lutein + zeaxanthin36 µg
Other
  % DV
Water79.73 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
21000 1 tablespoon
15 g
62733 1 jar
110 g
62339 1 tub
110 g
61781 1 pouch
110 g
90000 Quantity not specified
110 g

Methodology

  • Moisture change: 0%

Notes

  • any stage
  • with grain

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Prepared Foods

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