Baby Toddler crunchies
Category: Prepared Foods
100g of Baby Toddler crunchies contains 462 kcal calories, 3.2g protein, and 14.45mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories462kcal
Protein3.2g
Carbohydrates69.1g
Total fat19.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 69.14 g | 25% |
| Total fat | 19.24 g | 25% |
| Fiber | 1.2 g | 4% |
| Sugars | 14 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 250 mg | 11% |
| Potassium | 164 mg | 3% |
| Calcium | 342 mg | 26% |
| Magnesium | 48 mg | 11% |
| Phosphorus | 876 mg | 70% |
| Iron | 14.45 mg | 80% |
| Zinc | 3.78 mg | 34% |
| Copper | 0.19 mg | 21% |
| Selenium | 24.8 µg | 45% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.16 g | 16% |
| Monounsaturated fat | 8.91 g | — |
| Polyunsaturated fat | 5.67 g | — |
| Cholesterol | 6 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 20 µg | 2% |
| Retinol | 16 µg | — |
| Vitamin C | 5 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 6.24 mg | 42% |
| Vitamin K | 12.4 µg | 10% |
| Thiamin (B1) | 0.78 mg | 65% |
| Riboflavin (B2) | 0.85 mg | 65% |
| Niacin (B3) | 6.27 mg | 39% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 66 µg | 17% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 19.8 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 38 µg | — |
| Alpha-carotene | 22 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 462 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.15 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 1 g
- 10205 1 cup
- 15 g
- 90000 Quantity not specified
- 7 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Prepared Foods
Abalone
Prepared Foods
177 kcalProtein: 21.2gCarbohydrates: 7.5gTotal fat: 6.1gAdobo, with noodles
Prepared Foods
172 kcalProtein: 16.9gCarbohydrates: 8.1gTotal fat: 7.7gAdobo, with rice
Prepared Foods
181 kcalProtein: 17.7gCarbohydrates: 8.9gTotal fat: 7.9gAgave liquid sweetener
Prepared Foods
310 kcalProtein: 0.1gCarbohydrates: 76.4gTotal fat: 0.5gAlcoholic coffee drink
Prepared Foods
88 kcalProtein: 0.2gCarbohydrates: 2.1gTotal fat: 2.4gAlcoholic malt beverage
Prepared Foods
58 kcalProtein: 0.9gCarbohydrates: 0.3gTotal fat: 0gAlcoholic malt beverage, sweetened
Prepared Foods
68 kcalProtein: 0gCarbohydrates: 10.1gTotal fat: 0gAlfalfa sprouts, raw
Prepared Foods
23 kcalProtein: 4gCarbohydrates: 2.1gTotal fat: 0.7g
Use Baby Toddler crunchies in your next meal plan
Melio can build a complete week of meals around Baby Toddler crunchies (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan