Alfredo sauce with added vegetables
Category: Prepared Foods
100g of Alfredo sauce with added vegetables contains 122 kcal calories, 2.07g protein, and 113µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories122kcal
Protein2.1g
Carbohydrates2.7g
Total fat11.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 2.07 g | 4% |
| Carbohydrates | 2.65 g | 1% |
| Total fat | 11.54 g | 15% |
| Fiber | 0.4 g | 1% |
| Sugars | 1.44 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 423 mg | 18% |
| Potassium | 102 mg | 2% |
| Calcium | 53 mg | 4% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 52 mg | 4% |
| Iron | 0.11 mg | 1% |
| Zinc | 0.31 mg | 3% |
| Copper | 0.05 mg | 6% |
| Selenium | 3.8 µg | 7% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.53 g | 33% |
| Monounsaturated fat | 2.39 g | — |
| Polyunsaturated fat | 0.51 g | — |
| Cholesterol | 33 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 113 µg | 13% |
| Retinol | 104 µg | — |
| Vitamin C | 10.7 mg | 12% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.34 mg | 2% |
| Vitamin K | 2 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.46 mg | 3% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 8 µg | 2% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 7.8 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 98 µg | — |
| Alpha-carotene | 2 µg | — |
| Beta-cryptoxanthin | 23 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 121 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 82.26 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 260 g
- 90000 Quantity not specified
- 65 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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