Pork, cured, cooked
Pork, cured, bacon, cooked, restaurant
Category: Pork Products
100g of Pork, cured, cooked contains 500 kcal calories, 40.9g protein, and 3.56mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 40.9 g | 82% |
| Carbohydrates | 2.1 g | 1% |
| Total fat | 36.5 g | 47% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,830 mg | 80% |
| Potassium | 557 mg | 12% |
| Calcium | 13 mg | 1% |
| Magnesium | 36.5 mg | 9% |
| Phosphorus | 415 mg | 33% |
| Iron | 1.28 mg | 7% |
| Zinc | 3.56 mg | 32% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.02 mg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 12.6 g | 63% |
| Monounsaturated fat | 15.8 g | — |
| Polyunsaturated fat | 6 g | — |
| Trans fat | 0.15 g | — |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.02 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 14.2 g | — |
Household serving sizes
g- slice
- 6 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-12-16
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