HORMEL ALWAYS TENDER, Fresh Pork
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Category: Pork Products
100g of HORMEL ALWAYS TENDER, Fresh Pork contains 145 kcal calories, 19.02g protein, and 1.6mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 19.02 g | 38% |
| Carbohydrates | 0.76 g | 0% |
| Total fat | 7.18 g | 9% |
| Sugars | 0.08 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 358 mg | 16% |
| Potassium | 310 mg | 7% |
| Calcium | 4 mg | 0% |
| Magnesium | 21 mg | 5% |
| Iron | 0.6 mg | 3% |
| Zinc | 1.6 mg | 15% |
| Copper | 0.1 mg | 11% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.84 g | 14% |
| Monounsaturated fat | 3.42 g | — |
| Polyunsaturated fat | 0.64 g | — |
| Cholesterol | 49 mg | 16% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 1.3 mg | 1% |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.35 g | — |
Household serving sizes
g- oz
- 28 g
- serving
- 112 g
- 4 oz
- 112 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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