Turkey, stuffing, frozen
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
Category: Meals, Entrees and Side Dishes
100g of Turkey, stuffing, frozen contains 128 kcal calories, 6.97g protein, and 0.33µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 6.97 g | 14% |
| Carbohydrates | 16.32 g | 6% |
| Total fat | 3.89 g | 5% |
| Fiber | 1.3 g | 5% |
| Sugars | 4.82 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 326 mg | 14% |
| Potassium | 230 mg | 5% |
| Calcium | 27 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 106 mg | 8% |
| Iron | 0.79 mg | 4% |
| Zinc | 0.48 mg | 4% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.16 mg | 7% |
| Selenium | 7.9 µg | 14% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.88 g | 4% |
| Monounsaturated fat | 1.24 g | — |
| Polyunsaturated fat | 1.09 g | — |
| Cholesterol | 14 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 44 µg | 5% |
| Retinol | 34 µg | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 11.5 µg | 10% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.06 mg | 19% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.18 mg | 10% |
| Folate (B9) | 24 µg | 6% |
| Vitamin B12 | 0.33 µg | 14% |
| Choline | 17.1 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 124 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 327 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.5 g | — |
| Leucine | 0.51 g | — |
| Isoleucine | 0.3 g | — |
| Valine | 0.32 g | — |
| Threonine | 0.27 g | — |
| Methionine | 0.16 g | — |
| Phenylalanine | 0.28 g | — |
| Tryptophan | 0.1 g | — |
| Histidine | 0.2 g | — |
| Arginine | 0.39 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.16 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving
- 385 g
- package
- 422 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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