Melio

Spaghetti, with meatballs in tomato sauce, canned

Category: Meals, Entrees and Side Dishes

100g of Spaghetti, with meatballs in tomato sauce, canned contains 100 kcal calories, 4.37g protein, and 9µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories100kcal
Protein4.4g
Carbohydrates11.5g
Total fat4.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories100 kcal5%
Protein4.37 g9%
Carbohydrates11.45 g4%
Total fat4.11 g5%
Fiber2.7 g10%
Sugars2.91 g
Minerals
  % DV
Sodium280 mg12%
Potassium217 mg5%
Calcium29 mg2%
Magnesium13 mg3%
Phosphorus57 mg5%
Iron1.03 mg6%
Zinc0.51 mg5%
Copper0.05 mg6%
Manganese0.14 mg6%
Selenium9 µg16%
Fat detail
  % DV
Saturated fat1.46 g7%
Monounsaturated fat1.63 g
Polyunsaturated fat0.56 g
Trans fat0.11 g
Cholesterol7 mg2%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A17 µg2%
Retinol5 µg
Vitamin C1.9 mg2%
Vitamin D0.2 µg1%
Vitamin E0.5 mg3%
Vitamin K1.8 µg2%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.07 mg5%
Niacin (B3)2.02 mg13%
Pantothenic acid (B5)0.29 mg6%
Vitamin B60.07 mg4%
Folate (B9)20 µg5%
Vitamin B120.19 µg8%
Choline10.5 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene141 µg
Alpha-carotene15 µg
Beta-cryptoxanthin0 µg
Lycopene3,453 µg
Lutein + zeaxanthin78 µg
Amino acids
  % DV
Lysine0.13 g
Leucine0.27 g
Isoleucine0.12 g
Valine0.15 g
Threonine0.12 g
Methionine0.07 g
Phenylalanine0.16 g
Tryptophan0.03 g
Histidine0.08 g
Arginine0.19 g
Other
  % DV
Water78.8 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
246 g
can
411 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Meals, Entrees and Side Dishes

Use Spaghetti, with meatballs in tomato sauce, canned in your next meal plan

Melio can build a complete week of meals around Spaghetti, with meatballs in tomato sauce, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan