Spaghetti with meat sauce, frozen entree
Category: Meals, Entrees and Side Dishes
100g of Spaghetti with meat sauce, frozen entree contains 90 kcal calories, 5.05g protein, and 11.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 5.05 g | 10% |
| Carbohydrates | 15.24 g | 6% |
| Total fat | 1.01 g | 1% |
| Fiber | 1.8 g | 6% |
| Sugars | 2.6 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 238 mg | 10% |
| Potassium | 144 mg | 3% |
| Calcium | 18 mg | 1% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 49 mg | 4% |
| Iron | 1.25 mg | 7% |
| Zinc | 0.51 mg | 5% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.21 mg | 9% |
| Selenium | 11.9 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.35 g | 2% |
| Monounsaturated fat | 0.33 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 6 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 5.4 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 1.33 mg | 103% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 46 µg | 12% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 12.2 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 104 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 3,200 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.2 g | — |
| Leucine | 0.44 g | — |
| Isoleucine | 0.24 g | — |
| Valine | 0.27 g | — |
| Threonine | 0.21 g | — |
| Methionine | 0.07 g | — |
| Phenylalanine | 0.29 g | — |
| Tryptophan | 0.08 g | — |
| Histidine | 0.14 g | — |
| Arginine | 0.27 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 77.82 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving
- 283 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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