Sausage, egg and cheese breakfast biscuit
Category: Meals, Entrees and Side Dishes
100g of Sausage, egg and cheese breakfast biscuit contains 324 kcal calories, 9.54g protein, and 17.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 9.54 g | 19% |
| Carbohydrates | 21.57 g | 8% |
| Total fat | 22.13 g | 28% |
| Fiber | 2 g | 7% |
| Sugars | 3.1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 591 mg | 26% |
| Potassium | 269 mg | 6% |
| Calcium | 136 mg | 10% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 298 mg | 24% |
| Iron | 1.85 mg | 10% |
| Zinc | 0.99 mg | 9% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.22 mg | 9% |
| Selenium | 17.7 µg | 32% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 8.6 g | 43% |
| Monounsaturated fat | 8.54 g | — |
| Polyunsaturated fat | 3.88 g | — |
| Trans fat | 0.18 g | — |
| Cholesterol | 78 mg | 26% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 176 µg | 20% |
| Retinol | 173 µg | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.7 µg | 3% |
| Vitamin E | 1.56 mg | 10% |
| Vitamin K | 1.8 µg | 2% |
| Thiamin (B1) | 0.25 mg | 20% |
| Riboflavin (B2) | 0.32 mg | 25% |
| Niacin (B3) | 2.18 mg | 14% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 52 µg | 13% |
| Vitamin B12 | 0.59 µg | 25% |
| Choline | 73.6 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 29 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 8 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 342 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 44.12 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- biscuit
- 126 g
- box
- 526 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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