Rice bowl with chicken, frozen entree
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Category: Meals, Entrees and Side Dishes
100g of Rice bowl with chicken, frozen entree contains 126 kcal calories, 5.65g protein, and 0.32µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 5.65 g | 11% |
| Carbohydrates | 22.46 g | 8% |
| Total fat | 1.56 g | 2% |
| Fiber | 0.7 g | 3% |
| Sugars | 4.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 333 mg | 14% |
| Potassium | 123 mg | 3% |
| Calcium | 13 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 94 mg | 8% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.21 mg | 9% |
| Selenium | 7.1 µg | 13% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.33 g | 2% |
| Monounsaturated fat | 0.5 g | — |
| Polyunsaturated fat | 0.42 g | — |
| Cholesterol | 16 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 32 µg | 4% |
| Retinol | 2 µg | — |
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 3.8 µg | 3% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 2.27 mg | 14% |
| Pantothenic acid (B5) | 0.36 mg | 7% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate (B9) | 18 µg | 5% |
| Vitamin B12 | 0.32 µg | 13% |
| Choline | 13.4 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 287 µg | — |
| Alpha-carotene | 107 µg | — |
| Beta-cryptoxanthin | 43 µg | — |
| Lycopene | 53 µg | — |
| Lutein + zeaxanthin | 97 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.42 g | — |
| Leucine | 0.46 g | — |
| Isoleucine | 0.27 g | — |
| Valine | 0.31 g | — |
| Threonine | 0.25 g | — |
| Methionine | 0.13 g | — |
| Phenylalanine | 0.26 g | — |
| Tryptophan | 0.07 g | — |
| Histidine | 0.19 g | — |
| Arginine | 0.39 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 69.09 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- bowl
- 340 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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