Rice and vermicelli mix, rice pilaf flavor
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Category: Meals, Entrees and Side Dishes
100g of Rice and vermicelli mix, rice pilaf flavor contains 148 kcal calories, 2.94g protein, and 10.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 2.94 g | 6% |
| Carbohydrates | 25.67 g | 9% |
| Total fat | 3.7 g | 5% |
| Fiber | 0.6 g | 2% |
| Sugars | 0.26 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 430 mg | 19% |
| Potassium | 69 mg | 1% |
| Calcium | 29 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 48 mg | 4% |
| Iron | 0.85 mg | 5% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.29 mg | 12% |
| Selenium | 10.3 µg | 19% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.74 g | 4% |
| Monounsaturated fat | 1.54 g | — |
| Polyunsaturated fat | 1.27 g | — |
| Trans fat | 0.52 g | — |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 39 µg | 4% |
| Retinol | 39 µg | — |
| Vitamin E | 0.26 mg | 2% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.85 mg | 12% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.13 mg | 8% |
Other▾
| % DV | ||
|---|---|---|
| Water | 66.47 g | — |
Household serving sizes
g- cup
- 238 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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