Ravioli, cheese with tomato sauce, frozen
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Category: Meals, Entrees and Side Dishes
100g of Ravioli, cheese with tomato sauce, frozen contains 111 kcal calories, 4.52g protein, and 12.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 4.52 g | 9% |
| Carbohydrates | 17.31 g | 6% |
| Total fat | 2.61 g | 3% |
| Fiber | 1.4 g | 5% |
| Sugars | 4.09 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 280 mg | 12% |
| Potassium | 233 mg | 5% |
| Calcium | 79 mg | 6% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 78 mg | 6% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.43 mg | 4% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.18 mg | 8% |
| Selenium | 12.1 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.19 g | 6% |
| Monounsaturated fat | 0.69 g | — |
| Polyunsaturated fat | 0.42 g | — |
| Trans fat | 0.07 g | — |
| Cholesterol | 11 mg | 4% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 35 µg | 4% |
| Retinol | 14 µg | — |
| Vitamin C | 2.8 mg | 3% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.98 mg | 7% |
| Vitamin K | 16.1 µg | 13% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.27 mg | 8% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 47 µg | 12% |
| Vitamin B12 | 0.14 µg | 6% |
| Choline | 19.6 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 262 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 2,966 µg | — |
| Lutein + zeaxanthin | 293 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.23 g | — |
| Leucine | 0.35 g | — |
| Isoleucine | 0.19 g | — |
| Valine | 0.23 g | — |
| Threonine | 0.15 g | — |
| Methionine | 0.08 g | — |
| Phenylalanine | 0.2 g | — |
| Tryptophan | 0.06 g | — |
| Histidine | 0.11 g | — |
| Arginine | 0.14 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.33 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 159 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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